Not at all! While we’d love to have you if and when you can make them, our experience running 35 weekly webinars in 2020 has shown us that over 60% of our members prefer to watch the webinars in their own time. Think of it like your favourite TV show – you can tune in when it’s first aired, or you can watch the taped episode (now I’m showing my age!) whenever suits you :-)
Use the power of psychology to completely transform your eating, physical activity, weight & body image!
Do you want to:
✔︎ Eat well (without trying so hard)?
✔︎ Find joy in moving your body? (it is possible!)
✔︎ Let go of self-criticism and learn to LOVE your body healthy?
✔︎ Free yourself from ‘thinsanity’ and live the awesome life you are meant to live?
YOU'VE LANDED IN EXACTLY THE RIGHT PLACE ...
The Transformation Support Community is a member-only support group lead by specialist psychologist, Glenn Mackintosh especially for people who want close support with transforming their eating, physical activity, weight and body image!
The ‘TSC’, as we lovingly call it, features:
✔︎ Weekly LIVE webinars with Glenn, his expert team, and special guests!*
✔︎ Access to the entire Twelve Month Transformation Online (value over $4,000)
✔︎ Access to the Complete Reprogramming Series audio programs (value ($360), &
✔︎ Private member-only Facebook community
If you don’t LOVE this program within 30 days I’ll give you 100% of your money back. I’ve been academically researching the psychology of eating, exercise, weight, and body-image for over 15 years, and I only recommend strategies scientifically-proven to work long-term. More importantly, I’ve spent well over 10,000 hours face-to-face helping clients just like you completely transform their lives, so I know how to give you everything you need to make these ideas work in real life. In fact, if you complete the work in this program and you HAVEN’T transformed your mindset, habits, or health I’ll give you your money back ANYTIME (and I’ll even send you our Complete Reprogramming Audio Series for FREE). So what have you got to lose (apart from an endless struggle with your weight)?
Yours in transformation,
Still not convinced?
Unlike other programs, we want you to see ...
We want you to see our general results (and not just the success stories).
Believing in good science, we are involved in an ongoing process of researching our programs. Here are some recent findings from our Twelve Month Transformation program.
(Note, the Transformation Support Community is a new-and-improved version of the Twelve Month Transformation, and includes access to the entire Twelve Month Transformation program, so the results you can expect from the Transformation Support Community are even better than this!).
Psychology of Eating
Change in Dieting Mindset
TMT participants’ dieting mentality reduced by 56%.
A lower dieting mindset results in less obsession with food, binge eating, disordered eating and yo-yo dieting. Participants' dieting mindset began higher than the average person but ended up lower.
Change in Intuitive Eating
TMT participants’ level of intuitive eating “normalized”.
Intuitive eaters eat well without effort. Higher scores are linked with listening to hunger and fullness, less over-eating when not hungry, lower weight, and better long-term weight management.
Changes in Difficulty Controlling Overeating
TMT participants started finding it more difficult to control overeating than the average person
but ended up finding it significantly less difficult.
Change in Exercise Confidence
Participants went from being on-and-off exercisers to regular exercisers.
Changes in Body Image
TMT participants became more body-positive in every way we measured.
Changes in Psychological Wellbeing
TMT participants' levels of stressed, depressed and anxious moods reduced,
and their self-esteem increased.
Changes in Weight
TMT participants lost weight.
While almost everyone joining our programs wants to lose weight, this is NOT the focus of the programs. We have had success stories who have lost over 40 kilograms, many who lose a small to moderate amount of weight, and even people who’s weight remains stable that we consider successes. As weight loss approaches tend to be ineffective (and potentially harmful) in the long-term, the focus of the Twelve Month Transformation - and the Transformation Support Community - is on improving your relationship with food, movement, and your body. Our programs are for people who want to truly transcend the diet mentality and transform their mindsets, habits, and overall wellbeing forever.
Want to know more?
Please watch this live recorded webinar**, where I explain the details of the program and answers any questions you may have! The 100 Founding Members I called for have already joined the program and, together, we’ve been busy making the program the best it can possibly be for you! The best thing? You still get access to the program at a heavily discounted rate!
Here are the answers to your frequently asked questions:
Do I have to attend the live webinars?
What if I miss a webinar, will I fall behind?
What happens if I want to cancel my subscription?
How many members will there be?
I have already done the TMT … is the Transformation Support Community suitable for me?
What if I already have lifetime access to TMT Online?
*48 weeks of the year, we will break for Christmas every year, immediately before and during which time I will provide some special content for you to keep you going!
**You’ll notice a technical hitch towards the start – for some reason the webinar stopped recording for a brief period (which it hasn’t done once before in the hundreds of webinars we’ve done!). While it was annoying, thankfully, it was while I was presenting some slides – not in the parts where we were chatting – so I just jumped in the next day and re-recorded them for you, making me practice what I preach about taking imperfect steps forward :-) :-) :-)