00:08:44 Angela Pankhurst: Hello all Iâm from Tamworth area
00:08:44 Rachel Griffin: Great. Adelaide here
00:08:46 Olga Gjokmarkovic: Hello from Brisbane!
00:08:46 lone bødkerholm: I am from Denmark
00:08:46 Bronwyn Sainsbury: Bron - Cowra, Central West NSW
00:08:46 Annie Zerbo: Hi all, I'm from Adelaide!
00:08:50 Paula Burgess: Brisbane
00:08:53 Fiona Brightman: Brissy. Busy too. Just got home.
00:08:57 Heidi Bartels: Hi from Mackay- rainy day here
00:08:58 Vanessa Newell: Hi - I'm Vanessa Newell - Psychologist from Perth - busy day but feeling good
00:08:58 Julie Kelly: Brisbane
00:09:03 Ryan Sandford: Brisbane
00:09:06 Olga Semyonov: Hi from Tel Aviv :)
00:09:15 Kate Bartlett: Great in the Hunter. First ride back in the forest today!
00:09:16 Wendy Burke: Hiiiiiiii team!
00:09:18 Erica Baczynski: Erica. Perth, WA
00:09:27 Andonnia Gotsi: Andonnia Melbourne - very busy dayHi everyone
00:10:20 Kate Bartlett: Ohhh no not an interminable webinar!!
00:10:49 lone bødkerholm: Do you have any information om paper
00:11:24 Bron Sainsbury: Replying to "Do you have any info..."
Or maybe the slide could be shared after the workshop?
00:12:24 FIONA HAYES: Hi peeps. I'm late but I'm here. đ
00:12:29 Rachel Griffin: Is a replay available?
00:13:07 Weight Management Psychology: Replying to "Is a replay availabl..."
Yes, we will send you recording a few days after the webinar đ
00:13:26 Bron Sainsbury: Reacted to "Yes, we will send yo..." with đ
00:14:30 Rachel Griffin: Replying to "Is a replay availabl..."
Awesome. Just had a friend drop in and need to entertain! Really hoping for tips on weaning off wegovy. On a low dose but want to come off and maintain the lower appetite and healthier habits.
00:16:48 Stephen Auburn: I'm approaching my target weight and I am interested in the process of titrating down
00:20:33 Vanessa Newell: Is there a list of these specialist GPs?
00:21:58 Jenni Proctor: Reacted to "Is there a list of t..." with đ
00:23:48 Stephen Auburn: I've also been working with Nelson. I'm taking Mounjaro
00:24:39 Weight Management Psychology: Our email: info@weightmanagementpsychology.com.au
00:27:05 Angela Pankhurst: 20% would be ideal for me
00:27:06 Paula Burgess: 30 -40%
00:27:10 Heidi Bartels: About 20%
00:27:15 Julia: 35%
00:27:22 Fiona Brightman: 20%
00:27:28 Stephen Auburn: I've lost 17%
00:27:30 Annie Zerbo: 30%
00:27:39 Olga Gjokmarkovic: I started Mounjaro in January and I've released 11kg so far - 9% of my body weight. I'm looking an additional 20kg - total 25% weight reduction
00:28:13 Vanessa Newell: 30-40% - have been on WLMs for 5yrs and have had minimal success
00:28:41 Kate Bartlett: I can't do the maths!
00:28:41 Julie Kelly: Iâve lost over 30% on Mounjaro in 18 months, less than 10 kg away from top of healthy weight range
00:28:51 Ryan Sandford: on mounjaro ive lost over 40% and weaning off but starting to see weight regain. Trying to find balance to maintain the loss.
00:29:05 Angela Pankhurst: Reacted to "Iâve lost over 30% on Mounjaro in 18 months, less than 10 kg away from top of healthy weight range" with đ
00:29:14 Olga Gjokmarkovic: Reacted to "Iâve lost over 30% on Mounjaro in 18 months, less than 10 kg away from top of healthy weight range" with đ
00:29:22 Olga Gjokmarkovic: Reacted to "on mounjaro ive lost over 40% and weaning off but starting to see weight regain. Trying to find balance to maintain the loss." with đ
00:31:15 Stephen Auburn: I lift weights & some cardio 3 times a week. Other days I try to do a good walk
00:32:33 Olga Gjokmarkovic: Replying to "I lift weights & some cardio 3 times a week. Other days I try to do a good walk"
Yes! I'm focusing on strength training, especially as a peri-menopausal woman. I want to release excess fat and not bone and muscle!
00:32:59 Tania Davidovic: Reacted to "Yes! I'm focusing on strength training, especially as a peri-menopausal woman. I want to release excess fat and not bone and muscle!" with đ
00:34:43 Julie Kelly: Replying to "I lift weights & som..."
Same here
00:34:57 Tania Davidovic: Reacted to "Same here" with đ
00:37:16 Paula Burgess: Shauna is great!
00:37:26 Paula Burgess: Very supportive
00:37:42 Annie Zerbo: Replying to "Very supportive"
Agreed!
00:37:51 Olga Gjokmarkovic: I definitely want to create the lifestyle habits that will support me in my long-term health. I don't want to be on GLP1s for the rest of my life!
00:38:12 Andonnia Gotsi: Likewise
00:38:16 Angela Pankhurst: Replying to "I lift weights & some cardio 3 times a week. Other days I try to do a good walk"
I am using InBody scans with my EP every 6 weeks to monitor body recomposition
00:39:21 Olga Gjokmarkovic: Reacted to "I am using InBody scans with my EP every 6 weeks to monitor body recomposition" with đ
00:41:01 Annie Zerbo: The community is great - lots of support and info and inspiration
00:49:19 lone bødkerholm: đ
00:54:12 Olga Semyonov: Glenn you are doing very important work, best of luck
00:56:14 Vanessa Newell: I have to leave now but I am thankful for the information and I look forward to receiving the video so I can complete watching the presentation - thank you for your work Glenn
00:57:08 Stephen Auburn: I found this on you tube:
5 step GLP-1 Exit Strategy | How to Stop Without Regaining Weight I Weight Loss Doctor Explains
https://www.youtube.com/watch?v=P957HntqIsc&list=WL&index=2
00:58:12 Weight Management Psychology: 4-Week Weight Loss Medications Mastery Program: https://programs.glennmackintosh.com/weight-loss-medications-mastery-program
01:05:20 lone bødkerholm: For those of us who already members, do we need to purchase this separately
01:06:20 Weight Management Psychology: Replying to "For those of us who ..."
If youâre part of TSC program you donât need to do anything, it will be available for you as part of the TSC membership đ
01:06:37 Tania Davidovic: Thank you Glen and team đ
01:06:59 Andonnia Gotsi: Apologies - I have another meeting to get to. Thank you for this valuable information.
01:07:50 Jenni Proctor: Do you recommend any product to help with saggy skin from weight loss?
01:07:55 Bron Sainsbury: When are the webinar run during the TSC program?
01:08:13 Angela Pankhurst: I really look forward to being part of this 4 week program. Itâs really groundbreaking foundational work
01:09:12 FIONA HAYES: Thanks Glenn, for going to this HUGE effort to gather the team of experts to present this to us all. Very appreciative.
01:10:13 Paula Burgess: If I am working with Shauna and have a PT for strength training that works with over 50s so understands perimenopause, would I still get benefit from the course as well?
01:12:36 Paula Burgess: đ
01:14:05 Stephen Auburn: I need to go. Thanks for the information and presentation. Most helpful.
01:14:21 Jenni Proctor: Thanks Glen. Itâs been great.
01:14:30 Fiona Brightman: Thank you. Really informative.
01:14:36 Bron Sainsbury: Thank you for your time Glenn
01:14:43 Paula Burgess: Thank you
01:14:43 Olga Gjokmarkovic: Thanks for the info Glenn.