40Â 39 PLACES AVAILABLE - SECURE YOURS TODAY
Learn the strategies Glenn and his team have used to improve the lives of thousands of clients and online community members.
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Rewire Your Brain
Leverage the latest in neuroscience to transform the way you think, feel, and act.
Experience the Power of Psychology
Glenn Mackintosh is a registered psychologist, hypnotherapist, and bestselling author â TRANSFORM with someone who understands the psychology of eating, physical activity, health, and wellbeing!
Proven Habits Framework
Designed to kick-start your health and set you up for changes that last.
Meet Your Coaches
Emma Furner
Registered psychologist, trauma-sensitive yoga teacher, and resident âdeeper workâ presenter in the Transformation Support Community
Glenn Mackintosh
Registered psychologist, bestselling author, and creator of the Transformation Support Community
Courtney Brooker
Registered dietitian, intuitive eating counsellor, and head Transformation Support Coach in the Transformation Support Community
What We Will Cover Together
Grounded in psychology, neuroscience, and habits principles, this program was created to kick-start your health and wellbeing while setting you up for lasting change.
Itâs genuinely holistic - not just a body-based transformation, but a total transformation of mind, body, and spirit - across four major life domains: Mindset, Nutrition, Movement, and Rest. Â
The program combines the energy and motivation of a short-term challenge, a supportive structure to guide you through cultivating ten life-changing habits, and flexibility to allow you to progress imperfectly and transform in a way that is right for you!Â
Week 1 â Welcome & Setup for Success
Week 2 â Nutrition: Eating regularly
Week 3 â Movement: Fitness
Week 4 â Mindset: Gratitude
Week 5 â Rest: Relaxation
Week 6 â Nutrition: Nourishing Your Body
Week 7 â Movement: Strength
Week 8 â Mindset: Optimism
Week 9 â Rest: Sleep
Week 10 â Nutrition: Drinking
Week 11 â Mindset: Kindness
Week 12 â Freedom from Habits that Donât Serve You
Week 13 â Reflection & Final Q&A
Your membership includes âŚ
âď¸ 13 x pre-recorded webinars with psychologist, Glenn Mackintosh (available now)
âď¸ 100+ Page Workbook & Transformation Journal (available now)Â
âď¸ 13 x weekly live coaching webinars with Glenn and special guests (all sessions recorded)Â
âď¸ 1 x 15-minute one on one session with Glenn (available now)Â
 Access to this program is exclusively available to members of our Transformation Support Community, which also includes:
Private Support Group
A closed Facebook community with psychologists and dietitians
Hypnotherapy Audio Program
Transform the way you eat, move, and feel in just 15 minutes a day
Recorded Webinar Library
Hundreds of videos on healthy eating, physical activity, and mindsetÂ
At Home Workouts
Size inclusive workout videos with exercise physiologist Sarah Liz King
Take The First Step
Complete the 90-Day Challenge by joining our Transformation Support Community today!
SPECIAL INTRODUCTORY MEMBER PRICE
$120.00/mth $89.95/mth
USE CODEÂ 'TRANSFORM'Â FOR 25% OFF
(See Terms & Conditions)
WANT TO KNOW MORE?
Email us or book in a FREE 15-minute 'Transformation Discovery Sessionâ with Glenn to ask any questions you have about the program and whether it is right for you.
