40 3 PLACES AVAILABLE - SECURE YOURS TODAY
Learn the strategies Glenn and his team have used to improve the lives of thousands of clients and online community members.
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Rewire Your Brain
Leverage the latest in neuroscience to transform the way you think, feel, and act.
Experience the Power of Psychology
Glenn Mackintosh is a registered psychologist, hypnotherapist, and bestselling author – TRANSFORM with someone who understands the psychology of eating, physical activity, health, and wellbeing!
Proven Habits Framework
Designed to kick-start your health and set you up for changes that last.
Meet Your Coaches
Emma Furner
Registered psychologist, trauma-sensitive yoga teacher, and resident ‘deeper work’ presenter in the Transformation Support Community
Glenn Mackintosh
Registered psychologist, bestselling author, and creator of the Transformation Support Community
Courtney Brooker
Registered dietitian, intuitive eating counsellor, and head Transformation Support Coach in the Transformation Support Community
What We Will Cover Together
Grounded in psychology, neuroscience, and habits principles, this program was created to kick-start your health and wellbeing while setting you up for lasting change.
It’s genuinely holistic - not just a body-based transformation, but a total transformation of mind, body, and spirit - across four major life domains: Mindset, Nutrition, Movement, and Rest.
The program combines the energy and motivation of a short-term challenge, a supportive structure to guide you through cultivating ten life-changing habits, and flexibility to allow you to progress imperfectly and transform in a way that is right for you!
Week 1 – Welcome & Setup for Success
Week 2 – Nutrition: Eating regularly
Week 3 – Movement: Fitness
Week 4 – Mindset: Gratitude
Week 5 – Rest: Relaxation
Week 6 – Nutrition: Nourishing Your Body
Week 7 – Movement: Strength
Week 8 – Mindset: Optimism
Week 9 – Rest: Sleep
Week 10 – Nutrition: Drinking
Week 11 – Mindset: Kindness
Week 12 – Freedom from Habits that Don’t Serve You
Week 13 – Reflection & Final Q&A
Your membership includes …
✔︎ 13 x pre-recorded webinars with psychologist, Glenn Mackintosh (available now)
✔︎ 100+ Page Workbook & Transformation Journal (available now)
✔︎ 13 x weekly live coaching webinars with Glenn and special guests (all sessions recorded)
✔︎ 1 x 15-minute one on one session with Glenn (available now)
Access to this program is exclusively available to members of our Transformation Support Community, which also includes:
Private Support Group
A closed Facebook community with psychologists and dietitians
Hypnotherapy Audio Program
Transform the way you eat, move, and feel in just 15 minutes a day
Recorded Webinar Library
Hundreds of videos on healthy eating, physical activity, and mindset
At Home Workouts
Size inclusive workout videos with exercise physiologist Sarah Liz King
Valued at over $1,360.00
All for less than the cost of ONE psychology session with Glenn
Take The First Step
Complete the 90-Day Challenge by joining our Transformation Support Community today!
SPECIAL INTRODUCTORY MEMBER PRICE
$120.00/mth $89.95/mth
USE CODE 'TRANSFORM' FOR 25% OFF
(See Terms & Conditions)
FAQs
Here are the answers to your frequently asked questions:
How do the live webinars work?
The registration link goes to the Transformation Support Community, what's that about?
Overall, how much do I pay for this series?
What happens if I want to cancel my subscription?
WANT TO KNOW MORE?
Email us or book in a FREE 15-minute 'Transformation Discovery Session’ with Glenn to ask any questions you have about the program and whether it is right for you.
